Yesterday went well.
I figured out how to use the juicer, and also that broccoli doesn't juice well. I'm feeling pretty good right now though because the day-one weigh-in netted me a 5 pound loss. I'm sure that this is mostly water weight and "other", but I am still excited that one day of fasting made that big of a difference. Pretty cool.
When I woke up yesterday I went and prepared all of my juices for the day- three 24oz containers. I figure (a rough estimate only) that I am taking in somewhere around 1000-1500 calories today. I ultimately ended up drinking a bit more than what I initially prepared, but had to have something extra to stave off a pretty decent headache that came on. A couple Tylenol eventually did the trick with this.
I was very hungry some of the day yesterday, but am finding today to be easier. Food smells can be especially potent right now though... Yesterday it was chicken and pasta that Jesse made for dinner and a delicious French red wine (Toulouse region) to accompany. It all smelled so good I could have thrown off the whole diet then and there. Today it was peanut butter, strangely. But I have stuck to my protocol 100%, I am happy to say.
Food be damned, I'm winning this time!
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